Immerse yourself in events & experiences that awaken the body, calm the mind, and leave you feeling better than ever before.

Start with a 30-minute stretch session, followed by a 60-minute bathhouse experience featuring hot and cold pools, steam rooms, and saunas — perfect for a mid-week reset.

Embark on a 60-minute serene journey of relaxation and renewal, set to the soothing tones of crystal bowls. Begin with guided breathing in hot and cold pools, then move at your own pace through steam rooms and saunas as the calming vibrations enhance your experience.

Activate with a 30-minute mat-based pilates session, followed by a 60-minute bathhouse experience featuring hot and cold pools, steam rooms, and saunas — perfect to re-energise and recover.

Reset your body and mind with a 60-minute guided breathwork and hot-cold immersion session led by Aiko Neligan — designed to build resilience, clarity and calm. A perfect to start to your day.